{"id":17299,"date":"2021-01-08T02:45:05","date_gmt":"2021-01-08T02:45:05","guid":{"rendered":"https:\/\/lesvolcansnews.net\/2021\/01\/08\/boire-de-leau-constitue-une-solution-saine-pour-remplacer-la-cigarette-en-bouche\/"},"modified":"2021-01-08T02:45:05","modified_gmt":"2021-01-08T02:45:05","slug":"boire-de-leau-constitue-une-solution-saine-pour-remplacer-la-cigarette-en-bouche","status":"publish","type":"post","link":"https:\/\/lesvolcansnews.net\/?p=17299","title":{"rendered":"Boire de l\u2019eau constitue une solution saine pour remplacer la cigarette en bouche"},"content":{"rendered":"\n<p>Le fait de boire de l\u2019eau de mani\u00e8re permanente constitue une solution saine pour les fumeurs, car cela remplacer la cigarette en bouche, a conseill\u00e9 mercredi \u00e0 Kinshasa, le Dr Marcel Kinkanda, psychologue aux cliniques universitaires de Kinshasa.<\/p>\n\n\n\n<p>Selon le Dr Kinkanda, la plupart de fumeurs \u00e9prouve le besoin de consommer du tabac pour combler un d\u00e9sir quelconque ou encore par anxi\u00e9t\u00e9 ou par manque d\u2019activit\u00e9 ou de distraction. Mais cette adduction les expose \u00e0 des nombreuses maladies.<\/p>\n\n\n\n<p>Les fumeurs, a-t-il ench\u00e9ri, courent un risque plus grand de contracter le coronavirus, parce qu\u2019ils portent sans arr\u00eat la main aux l\u00e8vres. Ensuite, s\u2019ils ont contract\u00e9 le coronavirus, il y a plus de risque que leur cas s\u2019aggrave, parce que leur fonction pulmonaire est affect\u00e9e.<\/p>\n\n\n\n<p>Il est important que les accros du tabagisme surmonte leur obsession et arr\u00eate aujourd\u2019hui pour r\u00e9duire ces risques et entamer une vie en meilleure sant\u00e9. Pour cela, il existe plusieurs ressources dans notre communaut\u00e9, entre autres, se retarder autant que possible avant de c\u00e9der l\u2019envie ainsi que de prendre 10 respirations profondes pour un rel\u00e2chement int\u00e9rieur jusqu\u2019\u00e0 ce que le d\u00e9sir s\u2019estompe, a fait savoir le Dr Kinkanda.<\/p>\n\n\n\n<p>Il a \u00e9galement recommand\u00e9 de faire autre chose pour se distraire, notamment d\u2019aller se promener, de lire, de pratiquer une activit\u00e9 physique ou encore d\u2019\u00e9couter la musique. Dans ce cas, l\u2019amour et le soutien des proches dans &nbsp;tous les efforts consentis pour renoncer au tabac constitue un meilleur accompagnement pour ces derniers.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le fait de boire de l\u2019eau de mani\u00e8re permanente constitue une solution saine pour les fumeurs, car cela remplacer la cigarette en bouche, a conseill\u00e9 mercredi \u00e0 Kinshasa, le Dr<\/p>\n","protected":false},"author":14,"featured_media":17298,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29],"tags":[],"class_list":["post-17299","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sante"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Boire de l\u2019eau constitue une solution saine pour remplacer la cigarette en bouche - LES VOLCANS NEWS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lesvolcansnews.net\/?p=17299\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Boire de l\u2019eau constitue une solution saine pour remplacer la cigarette en bouche - 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